Resources

You should see someone

You should see someone

This resource includes an article talking about the importance of going to therapy and also talks about the negative stigma surrounding therapy. It's talking about a new series that was created to focus on therapy and the positives of going to see someone.

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7 People On The Best Advice They Learned In Therapy

7 People On The Best Advice They Learned In Therapy

This article is pretty self-explanatory given the title but it goes into detail with people on some positive tools they took from going to therapy. Each story starts off with what the big picture message was that they received, then gives a paragraph detailing how the...

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What is depression and what can I do about it?

What is depression and what can I do about it?

I chose this resource because it is a huge article on depression and what it is. I think it can be very helpful to people who are struggling to come to terms with the fact that something may be going on with them mentally, and once they come to terms with it, learning...

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