Resources

I found this article to be insightful around how to cope with stress during COVID-19.

This resource is another article about the stigma around depression. The difference is that this one is solely about the stigma and ways to deal with it. It gives the negative effects that the stigma has in terms of people getting the help they need and how to fight...

This resource includes an article talking about the importance of going to therapy and also talks about the negative stigma surrounding therapy. It's talking about a new series that was created to focus on therapy and the positives of going to see someone.

This article is pretty self-explanatory given the title but it goes into detail with people on some positive tools they took from going to therapy. Each story starts off with what the big picture message was that they received, then gives a paragraph detailing how the...

In this article. male celebrities highlight their different battles with depression and other mental illnesses. I think this one is important in helping people see that they aren't the only ones who go through mental illness and helps these celebrities become more...

I chose this resource because it is a huge article on depression and what it is. I think it can be very helpful to people who are struggling to come to terms with the fact that something may be going on with them mentally, and once they come to terms with it, learning...